Elaborate analysis of gomukhasana yoga pose based on different primary sources, as well as similar poses but named differently with excerpts in Sanskrit and other languages.

Authors of this article: Anna Shestopalova, Alexander Vijaya. The purpose and objective of this work: to collect the maximum of available historical information (before the beginning-middle of the 20th century) on the gomukhasana pose with quotations and excerpts from treatises. In this article, we considered the modern yoga posture gomukhasana, as it looked earlier in

Elaborate analysis of gomukhasana yoga pose based on different primary sources, as well as similar poses but named differently with excerpts in Sanskrit and other languages. Read More »